Summer is upon us and for many of us that means spending more time outside enjoying the longer, sunnier days! While maintaining a healthy lifestyle and spending time being active outside is good for many reasons, spending hours out in the summer sun can be dangerous, especially for your skin.
Sunscreen may not be perceived as the most glamorous summer accessory, but it is one of the most important if you plan to spend time outside this season. Here are our top 5 reasons why you should wear sunscreen this summer.
1. Sunscreen Helps You Maintain Younger Looking Skin
Protecting your skin with sunscreen can help to slow down the development of wrinkles and lines, helping your skin to stay healthy and young looking! If you want younger looking skin, be sure to apply and reapply sunscreen regularly to protect your skin from the sun’s damaging rays.
2. Sunscreen Helps You Maintain Clear Skin
Sunscreen helps to decrease the development of brown spots, age spots and skin discolorations caused by the sun’s rays. Worried about breakouts caused by sunscreen? There are many sunscreen options, including some that are dermatologist recommended, that are oil free and safe for sensitive skin.
3. Sunscreen Helps You to Tan Safely
Many people don’t realize that you can actually tan while wearing sunscreen. Sunscreen helps you to tan evenly and without burning when reapplied frequently! You can still get that healthy glow even while wearing sunscreen. Even better – you’ll avoid that unhealthy lobster-y shade of red that comes with a sunburn.
4. Sunscreen Helps You to Avoid Uncomfortable Burns
If you’ve ever had a sunburn, you probably remember the pain and discomfort that came along with it. From peeling skin and blisters to severe burns that require hospitalization, sunburns can be unpleasant and uncomfortable to say the least. By applying sunscreen regularly while outdoors during the summer, you can avoid suffering from sunburn!
5. Sunscreen Decreases Your Risk for Skin Cancer
Skin cancer is one of the most prevalent types of cancer in the US and unfortunately skin cancer rates are on the rise. The sun’s powerful UV rays can damage your skin and can cause cancer to develop on parts of your body that are exposed to the sun. Sunscreen has been proven to decrease the development of skin cancer when applied properly. Wearing sunscreen while out in the sun is a quick and easy way to protect your body that could save your life!
Protect Your Skin This Summer!
Taking a few extra minutes to apply sunscreen this summer can benefit your body and protect your skin in many ways. Put it on before you head outside and take it with you so you can reapply as necessary while you’re on the go. Your skin will thank you.