5 Ways You May Be Causing Breakouts Without Even Realizing It!

If you're like most of us, you work hard to keep your skin looking healthy and blemish-free. From eating foods that are great for your skin to washing your face properly, you make a daily effort to prevent those dreaded pimples and breakouts.

But what if we told you that some of your everyday activities and habits may be causing your breakouts?

Here are 5 ways you may be causing breakouts without even realizing it!

1. Touching Your Face

Chances are you probably touch your face frequently throughout the day without even realizing it. Whether you do so on purpose or not, putting your hands on or near your face introduces lots of new bacteria to your skin, which can cause unwanted blemishes and breakouts to flare up! By simply making a conscious effort not to touch your face, you can reduce or prevent acne flare ups.

2. Talking on Your Cell Phone

Your cell phone likely goes almost everywhere with you - and everywhere you go, your phone is continuously collecting bacteria. When you talk on the phone, you expose your face to all of the germs residing on the exterior of your phone. This can cause big problems for your skin! Disinfecting your cell phone on a regular basis is an easy task that can help to keep your skin looking and feeling healthy.

3. Sleeping On Less-Than-Fresh Sheets

Who knew that you could be causing breakouts while you sleep? Believe it or not, it's true! Pillowcases and sheets collect oils and grease from your hair and body. When you go to bed, the bacteria on your bedding can cause unwanted blemishes and breakouts. To help keep your skin clear and fresh, be sure to keep your sheets and bedding clean and change your pillowcases regularly, about once a week.

4. Washing Your Hair After Washing Your Face in the Shower

Showering seems like a simple task, but believe it or not, your bathing routine could be the cause of some of your skin problems. If you wash your hair after cleansing your face, you could be leaving shampoo and conditioner residue on your skin. This can cause irritation and unwanted pimples. To avoid this, simply adjust your shower routine and wash your face after you shampoo and condition your hair. Your face will thank you.

5. Covering Up Your Breakouts

If you have a blemish, we don't blame you for wanting to cover it up. But doing so with the wrong kind of makeup can make the blemish you are trying to hide even worse! Look for trusted, dermatologist-approved products that will both disguise and treat blemishes simultaneously. These products can make a huge difference when it comes to maintaining healthy skin.

Stop Causing Breakouts!

Even if you work hard to keep your skin healthy and blemish-free, you may unknowingly be part of the reason why you're still experiencing unwanted breakouts. Keep these 5 ways you may be causing breakouts without even realizing it in mind and you could completely change your skin for the better.

Still experiencing breakouts even after altering your routines and habits? Having trouble getting rid of acne scars from past breakouts? Set up a free consultation with us today and take the first step towards healthier, clearer skin and a more confident you!